Amazing but true, even some physicians do not know this simple method – at least many physicians did not when I was still in practice!
Most nosebleeds, about 95%, come from the front (anterior) part of the nose.
Grasp all of the soft tissues of the nose below the nasal bones between thumb and curved forefinger, squeeze firmly and hold for at least one minute (counting 1000 one, 1000 two, etc. Or, watch a clock. Sixty seconds is a long time!). Then let go slowly to check if the bleeding has stopped. If not, continue as before. Check periodically to see if bleeding has stopped.
If bleeding does not stop after ten minutes of firmly squeezing ALL of the soft tissues of the nose below the nasal bones, you should see a physician, or nurse practitioner, or physician’s assistant.
A small percentage of nosebleeds come from higher up in the nose, and these CANNOT be stopped with the method described above.
But, if you experience frequent nosebleeds, regardless of origin, see a doctor or nurse. If, for example, high blood pressure is the cause, this common disease urgently needs treatment!
In any case, your doctor or nurse will decide if you need to see an ENT specialist.
Dallas Tuthill, M.D.
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